“I am not what happened to me, I am what I choose to become.” -Carl Jung
PRIVATE YOGA INSTRUCTION gives you the much deserved gift of time to nuture and focus on yourself.
NEW TO YOGA, too shy to start off in a large studio, are working through an injury or illness, or simply don’t have time to make it to a class? Private yoga is the perfect way to approach a practice tailored to your own pace and needs. For the more advanced yogi, you will have the opportunity to go deeper within your pranayama, asanas, and meditation with intention.
IN YOUR PRIVATE YOGA SESSION, Keirin will work with you to identify your long-term goals and set specific intentions for each practice. You may wish to become more flexible, fit, relaxed, or be able to deal with stressful situations with ease. Private yoga is brought right to your home, convenient and luxurious. There is also the option of meeting at a yoga studio.
Sessions are scheduled at your convenience and are offered in Hatha, Kundalini or Pre/post-natal. You can also schedule sessions with your partner or a friend, or a small group. Please inquire for rates.