YOGA IN THE WORK PLACE
Today’s work environment can be filled with stressful circumstances: long hours and commutes, demanding deadlines, and physical pain due to being seated all day. More offices are discovering the copious benefits of offering yoga in the workplace. To name a few:
WHY OFFER YOGA AT WORK?
The performance of a corporation depends on the performance of its key assets—employees. Offering yoga classes at work is a low-cost and efficient solution for companies wanting to reduce health care expenses, relieve stress and promote employee overall well-being.
CONVENIENCE: Live Light Yoga|LA can bring a yoga class directly to your work place! A yoga class can be taught before work, during lunchtime or right after work and can be done in any quiet, open room.
CUSTOM DESIGN CLASSES: Live Light Yoga|LA classes are for practitioners of all levels and abilities. Keirin will custom design the class to meet the needs of your employees, and welcome all – regardless of fitness or flexibility level.
Natural History Museum of Los Angeles, The Geffen Playhouse, True Religion Jeans, Rachel Pally, Marina Del Rey Hospital, Johnson Fain Architecture, St. James Episcopal School, Marlborough High School, The Hankey Group, Kinema Fitness – Corporate Wellness, Thomas Safran and Associates, Sunset Marquis Hotel, The Art of Elysium, Aimez Closet Enterprises, Elizabeth Mestnick Acting Studio and Anatomy Fitness.