In a world driven by time lines, traffic, cell phones and long hours, Keirin feels it’s getting more and more difficult for people to let go and allow for quiet. Keirin believes the practice of yoga can be the best gift we give ourselves. By finding quiet we are able to truly listen to the body, hear beyond the chatter and find the strength and ease that will guide us through the most trying moments in life. Keirin began practicing yoga in 2003 at Swami Satchidananda’s Integral Yoga Institute in New York. She decided seek a deeper self understanding and pursue her certification in Hatha and Kundalini yoga at Karuna Yoga in 2008. She completed the Yoga Therapy Rx two-year program at Loyola Marymount University in 2014, studying with master teachers including Larry Payne and Leslie Kaminoff. Her classes are meant to encourage students of all levels to truly listen to their bodies in order to find physical and emotional strength and balance. Keirin particularly loves bringing yoga therapy to people working with injuries, illness, anxiety and depression.
Keirin Brown is an RYT-500, Registered Yoga Teacher and and is certified through the National Yoga Alliance in multi-style yoga. Keirin is fully insured and certified in CPR/AED. With a diverse teaching background, Keirin has taught yoga corporately, at hotels with high profile clientele, yoga studios, acting studios, hospitals, and privately with individuals, couples, and pre-natal women.